{"id":29226,"date":"2025-08-17T16:44:10","date_gmt":"2025-08-17T16:44:10","guid":{"rendered":"https:\/\/www.premier-clinic.cz\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/"},"modified":"2025-08-17T17:09:41","modified_gmt":"2025-08-17T17:09:41","slug":"vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth","status":"publish","type":"post","link":"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/","title":{"rendered":"Vitamins for hair - how to stop hair loss and promote their growth?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"29226\" class=\"elementor elementor-29226 elementor-17315\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61bacc34 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61bacc34\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-514c9cfb\" data-id=\"514c9cfb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67f4e1b1 elementor-widget elementor-widget-spacer\" data-id=\"67f4e1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29145985\" data-id=\"29145985\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#000000\" data-dce-advanced-background-color=\"#FFFFFF\" class=\"elementor-element elementor-element-4bfde4a1 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4bfde4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vitamins for Hair - How to Stop Hair Loss and Promote Their Growth?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-7498b37e elementor-widget elementor-widget-text-editor\" data-id=\"7498b37e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What does the beauty and health of your hair depend on? Answering this seemingly simple question is not easy at all. There are numerous factors that influence their condition. Some of the most important include ongoing illnesses, hormonal changes, and also improper nutrition. In today\u2019s post, we will take a closer look at the impact that a lack of <\/span><b>vitamins can have on hair,<\/b><span style=\"font-weight: 400;\"> and which specific ones you should focus on especially if you want to support hair growth.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e6b537 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e6b537\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fc3c922\" data-id=\"3fc3c922\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-67718010 elementor-widget elementor-widget-text-editor\" data-id=\"67718010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What is behind the deterioration of your hair quality? Where is your hair care lacking and how can it be properly adjusted? We will help you with this and more at our specialized hair clinic.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#0B0F18\" class=\"elementor-element elementor-element-477c886 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"477c886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAKE AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#FFFFFF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-78d92401 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78d92401\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-15.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-908d69c\" data-id=\"908d69c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c5e591f elementor-widget elementor-widget-spacer\" data-id=\"5c5e591f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6bd9f98e\" data-id=\"6bd9f98e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4602771c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4602771c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamins for Hair - Their Importance in the Context of Hair Care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-1e612819 elementor-widget elementor-widget-text-editor\" data-id=\"1e612819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It&#8217;s no coincidence that beauty comes from within. The condition of your hair is certainly largely determined by how you take care of it, whether you use high-quality hair products, and whether you wash and dry it using the appropriate techniques. Another key factor is the internal processes that take place in our body. A balanced diet rich in minerals and vitamins is an integral part of these processes. Therefore, if you do not provide your body with enough suitable &#8220;fuel,&#8221; even very expensive cosmetics will not save you.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-780fd03c elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"780fd03c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2750497d\" data-id=\"2750497d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-61b4ec6f elementor-widget elementor-widget-text-editor\" data-id=\"61b4ec6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are situations when even refined care and dietary plans may not help with hair issues. The only solution then is <\/span><a href=\"https:\/\/www.premier-clinic.cz\/transplantace-vlasu-u-zen\/\"><span style=\"font-weight: 400;\">hair transplantation. For women<\/span><\/a><span style=\"font-weight: 400;\"> and men, it is a very popular procedure that restores lost self-confidence and zest for life. Would you like to learn more about this option? Let\u2019s schedule a personal consultation.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#0B0F18\" class=\"elementor-element elementor-element-6fa1a451 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6fa1a451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63a81d4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63a81d4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-1-2.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-303da5f4\" data-id=\"303da5f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33b5ac9a elementor-widget elementor-widget-spacer\" data-id=\"33b5ac9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#F8F8F8\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d49a918\" data-id=\"5d49a918\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7124de44 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7124de44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why are vitamins for hair so important?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-7d74c1ce elementor-widget elementor-widget-text-editor\" data-id=\"7d74c1ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">To better understand their role, it is necessary to become more familiar with the structure of hair itself. What is it actually made of? In addition to keratin, we would also find carbon, hydrogen, oxygen, water, nitrogen, iron, copper, zinc, iodine, and other substances such as lipids, amino acids, etc. It is precisely the adequate intake of vitamins and minerals, as well as the appropriate amounts of proteins and fats, that play a significant role in normal hair growth, ensuring that their structure is smooth, does not split, and does not fall out more than usual.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b9644b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b9644b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F8F8F8\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48da85c8\" data-id=\"48da85c8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d1d9af2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3d1d9af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overview of the Best Vitamins for Hair<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-32b72e14 elementor-widget elementor-widget-text-editor\" data-id=\"32b72e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Their quality can be significantly improved by the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B (complex)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin A<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin C<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin E<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In the following paragraphs, we will introduce their specific effects.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-2-3.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9f431f\" data-id=\"c9f431f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6750688a elementor-widget elementor-widget-spacer\" data-id=\"6750688a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-288cb6d8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"288cb6d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/1234567890-1.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75178513\" data-id=\"75178513\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54861ed9 elementor-widget elementor-widget-spacer\" data-id=\"54861ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e0ce8ea\" data-id=\"1e0ce8ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#000000\" data-dce-advanced-background-color=\"#FFFFFF\" class=\"elementor-element elementor-element-6eba10c2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6eba10c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B complex - essential vitamins for hair and nails<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-1c7be9c7 elementor-widget elementor-widget-text-editor\" data-id=\"1c7be9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This is the broadest group of vitamins that we know. They include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B1 (thiamine)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B2 (riboflavin)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B3 (niacin)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B5 (pantothenic acid)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B7 (biotin)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B9 (folic acid)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin B12<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Each of them plays a different role, although some have common functions. They are important for energy metabolism, improve blood circulation and the associated distribution of nutrients, and provide the necessary energy for cell growth. If you want to support hair growth, these vitamins can particularly help you.<\/p>\n<p><span style=\"font-weight: 400;\">Sources: Look for them in organ meats, poultry, legumes, leafy greens, nuts, whole grains, and dairy products. Vitamins B1, B3, and B7 are also found in large amounts in brewer&#8217;s yeast, liver, and meat in general.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-133eab66 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"133eab66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26b5fbf3\" data-id=\"26b5fbf3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-title-color=\"#000000\" class=\"elementor-element elementor-element-43c2b7ce elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"43c2b7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin A - a great aid for hair growth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-0d36879 elementor-widget elementor-widget-text-editor\" data-id=\"0d36879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This vitamin is classified as a fat-soluble vitamin. It contributes to the normal functioning of vision, proper fetal development in the mother&#8217;s body, and the smooth functioning of the immune system.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vitamin A is essential for cell growth, particularly hair growth. Your sebaceous glands also utilize it to produce sebum. This keeps the scalp hydrated, which is one of the fundamental requirements for healthy and strong hair. However, do not overdo it with this vitamin &#8211; excess can lead to hair loss.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Occurrence: You can find it in animal foods (liver and dairy products) or in vegetables and fruits such as carrots, tomatoes, spinach, or apricots.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#000000\" class=\"elementor-element elementor-element-3adf2b9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3adf2b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin C - for hair and youthful skin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-37837c19 elementor-widget elementor-widget-text-editor\" data-id=\"37837c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vitamin C is primarily known for its role in boosting the immune system, preventing and treating colds. However, it is also one of the strongest antioxidants, protecting cells from damage by free radicals and premature aging.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vitamin C is one of the most effective nutrients that contributes to hair growth and strengthening. It helps in the formation of collagen, which is very important in these processes. At the same time, it can prevent the structure of hair from being compromised or damaged due to oxidative stress.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Occurrence: The main sources are fruits and vegetables, typically blackcurrants, kiwis, papayas, citrus fruits, bell peppers, broccoli, and cabbage. An alternative can also be red rosehip.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#000000\" class=\"elementor-element elementor-element-d8e1a29 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d8e1a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin E - the one that helps with hair loss<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-1064b8c elementor-widget elementor-widget-text-editor\" data-id=\"1064b8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vitamin E is essential for healthy skin and scalp. It supports them by reducing oxidative stress and preserving their protective lipid layer. At the same time, it provides a strong foundation for hair growth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oxidative stress is one of the main causes of excessive hair loss. Vitamin E, as a powerful antioxidant, also prevents hair loss and premature graying. It has also been shown to increase capillary circulation in the scalp, thereby promoting faster hair growth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Occurrence: Its richest sources are vegetable oils. You can also find it in butter, milk, meat, fish, eggs, vegetables, fruits, grains, and nuts.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#FFFFFF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-22205c24 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22205c24\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-3-4.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1fe75461\" data-id=\"1fe75461\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35939b9d elementor-widget elementor-widget-spacer\" data-id=\"35939b9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2566c0a5\" data-id=\"2566c0a5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c19675c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6c19675c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zinc - an indispensable mineral for hair<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-39a8f82e elementor-widget elementor-widget-text-editor\" data-id=\"39a8f82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zinc plays a significant role in the construction and renewal of hair tissues and ensures the smooth functioning of sebaceous glands around the follicles. A deficiency of this micronutrient leads to changes in the structure of the proteins in hair follicles, which weakens their integrity and causes new hair to fall out more quickly than usual. Documented cases demonstrate the strong effect this mineral can have, where individuals have restored not only the structure and strength of their hair but also its color, thanks to a diet rich in zinc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Occurrence: Among the natural sources of zinc are seafood including shrimp, crabs, and lobsters. Additionally, red meat and poultry, pumpkin seeds, chickpeas, cashews, almonds, egg yolk, dairy, and soy products are included.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83bc408 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83bc408\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#FFFFFF\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c79a1c5\" data-id=\"2c79a1c5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-5f794576 elementor-widget elementor-widget-text-editor\" data-id=\"5f794576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Receding <\/span><a href=\"https:\/\/www.premier-clinic.cz\/en\/zakroky\/hair-transplant\/\"><span style=\"font-weight: 400;\">temples, hair<\/span><\/a><span style=\"font-weight: 400;\"> with extremely oily or itchy scalp &#8211; we will help you uncover the cause of your hair problems and find a way to resolve them.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#0B0F18\" class=\"elementor-element elementor-element-45c9d59f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"45c9d59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c8bcf25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c8bcf25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-3.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52dee6\" data-id=\"52dee6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351833c4 elementor-widget elementor-widget-spacer\" data-id=\"351833c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#F8F8F8\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51bc0d5c\" data-id=\"51bc0d5c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-529c0bf elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"529c0bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to properly take vitamins for hair loss?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-3babecf8 elementor-widget elementor-widget-text-editor\" data-id=\"3babecf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Primarily, you should provide the mentioned vitamins and nutrients to your body through a balanced diet. However, this is not always possible due to a fast-paced lifestyle or specific dietary habits (vegetarianism, veganism).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to ensure that your body is receiving an optimal amount of them, consider long-term use of natural dietary supplements. You will also notice their benefits through improvements in the quality of your nails and skin.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-502b1e81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"502b1e81\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F8F8F8\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11c8eb8\" data-id=\"11c8eb8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-259a0b67 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"259a0b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is proper nutrition and dietary supplements for hair more important than hair cosmetics?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-7fc9e766 elementor-widget elementor-widget-text-editor\" data-id=\"7fc9e766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The selection of quality hair products is equally important. Natural products free from parabens, sulfates, and silicones are highly recommended. Focus on ensuring that their composition includes the aforementioned vitamins or ingredients that contain them. Some popular options include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">argan oil &#8211; vitamins E and A<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jojoba oil &#8211; vitamins E, A, D <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">castor oil &#8211; vitamin E, omega unsaturated fatty acids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">herbal extracts &#8211; nettle, dandelion, horsetail, sage, and peppermint, aloe vera, green tea<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-3.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-222dc5e6\" data-id=\"222dc5e6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33f283b3 elementor-widget elementor-widget-spacer\" data-id=\"33f283b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-532df757 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"532df757\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e71259f\" data-id=\"e71259f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-f1c4b84 elementor-widget elementor-widget-text-editor\" data-id=\"f1c4b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you troubled by thinning hair but still hesitating about <\/span><a href=\"https:\/\/www.premier-clinic.cz\/transplantace-vlasu-zkusenosti\/\"><span style=\"font-weight: 400;\">hair transplantation? The experiences<\/span><\/a><span style=\"font-weight: 400;\"> of our clients will convince you that this choice will significantly improve your quality of life. Take a look at the results of their transformations in our photo gallery. You can also undergo such a transformation with us.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#0B0F18\" class=\"elementor-element elementor-element-47b9fd51 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"47b9fd51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96d06fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96d06fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367c54e6\" data-id=\"367c54e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffd22f8 elementor-widget elementor-widget-heading\" data-id=\"ffd22f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9aea18 elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5f9aea18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28944 post type-post status-publish format-standard hentry category-uncategorized-cs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/pandemia-sucasnosti\/\" >\n\t\t\t\tPandemie sou\u010dasnosti\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Co je liped\u00e9m a pro\u010d ho nelze zam\u011b\u0148ovat s b\u011b\u017enou obezitou Liped\u00e9m\u00a0je onemocn\u011bn\u00ed, o kter\u00e9m v\u011bt\u0161ina lid\u00ed nikdy nesly\u0161ela \u2013 p\u0159esto postihuje ka\u017edou 6. a\u017e<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/pandemia-sucasnosti\/\" aria-label=\"Read more about Pandemie sou\u010dasnosti\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29226 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-17322\" alt=\"obr\u00e1zek\" srcset=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-768x512.jpg 768w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-300x200.jpg 300w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-1024x683.jpg 1024w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"obr\u00e1zek\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" >\n\t\t\t\tVitamins for hair - how to stop hair loss and promote their growth?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vitamins for Hair - How to Stop Hair Loss and Promote Their Growth? What does the beauty and health of your hair depend on? Answering<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" aria-label=\"Read more about Vitamins for hair - how to stop hair loss and promote their growth?\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29187 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-cs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.premier-clinic.cz\/en\/ingrown-hairs-are-most-effectively-treated-with-laser-hair-removal\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18217\" alt=\"obr\u00e1zek\" srcset=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28-768x512.jpg 768w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28-300x200.jpg 300w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28-1024x683.jpg 1024w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28-1536x1024.jpg 1536w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2023\/03\/lazerk0-28.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"obr\u00e1zek\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/en\/ingrown-hairs-are-most-effectively-treated-with-laser-hair-removal\/\" >\n\t\t\t\tIngrown hairs are most effectively treated with laser hair removal.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ingrown hairs are most effectively resolved with laser hair removal. Ingrowing hairs are usually a result of shaving with a razor or hair removal with<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/en\/ingrown-hairs-are-most-effectively-treated-with-laser-hair-removal\/\" aria-label=\"Read more about Ingrown hairs are most effectively treated with laser hair removal.\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#0B0F18\" class=\"elementor-element elementor-element-a8257dd elementor-align-center elementor-widget elementor-widget-global elementor-global-17654 elementor-widget-button\" data-id=\"a8257dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.premier-clinic.cz\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zobrazit v\u00edce<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vitamins for Hair - How to Stop Hair Loss and Promote Their Growth? What does the beauty and health of your hair depend on? Answering this seemingly simple question is not easy at all. There are numerous factors that influence their condition. Some of the most important include ongoing illnesses, hormonal changes, and also improper [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":17322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[152],"tags":[],"class_list":["post-29226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts\/29226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/comments?post=29226"}],"version-history":[{"count":0,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts\/29226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/media\/17322"}],"wp:attachment":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/media?parent=29226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/categories?post=29226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/tags?post=29226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}