{"id":29250,"date":"2025-08-17T16:45:01","date_gmt":"2025-08-17T16:45:01","guid":{"rendered":"https:\/\/www.premier-clinic.cz\/how-often-should-we-wash-our-hair-to-truly-help-it\/"},"modified":"2025-08-17T17:09:43","modified_gmt":"2025-08-17T17:09:43","slug":"how-often-should-we-wash-our-hair-to-truly-help-it","status":"publish","type":"post","link":"https:\/\/www.premier-clinic.cz\/en\/how-often-should-we-wash-our-hair-to-truly-help-it\/","title":{"rendered":"How often should we wash our hair to truly help it?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"29250\" class=\"elementor elementor-29250 elementor-17216\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27d7d4a5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27d7d4a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d6dda02\" data-id=\"2d6dda02\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7efa2ef7 elementor-widget elementor-widget-spacer\" data-id=\"7efa2ef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51ead2d7\" data-id=\"51ead2d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-540b15f6 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"540b15f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How often should we wash our hair to actually help it?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7415a1b1 elementor-widget elementor-widget-text-editor\" data-id=\"7415a1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>How often to wash your hair<\/b><span style=\"font-weight: 400;\">? Is there a definitive answer to such a seemingly simple question? No. It all depends not only on your hair type but also on your lifestyle. When determining the frequency, you must also consider factors such as whether you exercise, live in a city, the environment in which you work, or how many styling products you use daily. In this post, we will advise you on how to appropriately set up your hair care routine.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-573dad32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"573dad32\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fa39671\" data-id=\"3fa39671\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3db0464 elementor-widget elementor-widget-text-editor\" data-id=\"3db0464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Is the decline in the quality of your hair due to washing it too frequently?<br \/> We can help you find out with a trichological analysis!\u00a0\u00a0<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3f000 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a3f000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-316d7b72 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"316d7b72\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28c14115\" data-id=\"28c14115\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d4bba7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"64d4bba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How often to wash hair to avoid damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc81bb0 elementor-widget elementor-widget-text-editor\" data-id=\"1cc81bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We wash our hair to remove dust and dirt, sweat, and the oils produced by sebaceous glands. However, let&#8217;s pause for a moment on the last reason mentioned. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oils are actually nutritious natural substances essential for healthy-looking hair. The key is to leave the right amount on your hair. However, if you wash your hair too frequently or use inappropriate harsh shampoos, the necessary oils will be lacking not only for your strands but also for your scalp. The result? <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brittle hair <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Insufficient nourishment and hydration leading to hair loss <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry and itchy scalp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Development of dandruff, bloody scabs, and risk of infection <\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dfc4cc\" data-id=\"5dfc4cc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a5e5cf elementor-widget elementor-widget-spacer\" data-id=\"51a5e5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eec75b8 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eec75b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46932e9d\" data-id=\"46932e9d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f174406 elementor-widget elementor-widget-spacer\" data-id=\"4f174406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c463643\" data-id=\"1c463643\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e28b8cf elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2e28b8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What happens when you stop washing your hair completely?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671726ef elementor-widget elementor-widget-text-editor\" data-id=\"671726ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes, excessive washing of hair is harmful. But permanently stopping washing it? That&#8217;s not a solution either.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long-term absence of hair washing leads to the accumulation of bacteria and the development of unpleasant odors.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It can also lead to clogged hair follicles, resulting in a skin abscess condition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Accumulated sebum or hair products create a barrier over the top layer of the skin, potentially causing ingrown hairs.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In rare cases, excessive sebum may harden over the hair follicles, causing blockage and inflammation. As a result, hair may fall out faster than it can grow back.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-598b4233 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"598b4233\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-620818a2\" data-id=\"620818a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-168c327c elementor-widget elementor-widget-text-editor\" data-id=\"168c327c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The solution? Find the right balance for your specific needs.<br \/> Our leading specialists at <\/span><a href=\"https:\/\/www.premier-clinic.cz\/en\/zakroky\/hair-transplant\/\"><span style=\"font-weight: 400;\">the hair clinic in Prague<\/span><\/a><span style=\"font-weight: 400;\"> can help you with that. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c51aa91 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c51aa91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab0ec9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab0ec9a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f455c1d\" data-id=\"f455c1d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5b4a57 elementor-widget elementor-widget-spacer\" data-id=\"e5b4a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9712bf0\" data-id=\"9712bf0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ab66a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"25ab66a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Washing hair every day? Yes, but...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0bc77 elementor-widget elementor-widget-text-editor\" data-id=\"0e0bc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Such a high frequency is not suitable for everyone. Experts and professional hairstylists agree that daily washing of hair is only appropriate for those who exercise daily. Those with oily hair will also need to wash it more frequently, but ideally not every day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And what is the recommended frequency of washing hair according to their different types?<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Normal to Firm<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These can &#8220;mask&#8221; the accumulation of oil for a bit longer, so washing them once every 3-4 days is sufficient.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Curly and Wavy<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This type of hair tends to dry out. Therefore, we recommend washing it once every 4-6 days with shampoos specifically designed for wavy or curly hair to enhance and define waves.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry and Damaged Hair<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">With a relatively low frequency, a maximum of twice a week is recommended for washing dry and damaged hair. Nourishing hair masks and oils, which should become a solid part of your hair care regimen, will help restore their condition.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coarse to Thick Hair<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Coarse and structured hair requires a lot of sebum to stay healthy and look good. Therefore, it is suitable to wash it only once a week.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Children&#8217;s Hair<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In this case, it is also necessary to consider their type and the fact of how active the children are (sports, sweating). Generally, however, it is recommended to wash it 1-2 times a week.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72b407b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72b407b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cbabe91\" data-id=\"6cbabe91\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67ace846 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"67ace846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Does improperly set hair washing affect male baldness?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1b58e0 elementor-widget elementor-widget-text-editor\" data-id=\"2e1b58e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hair loss can be influenced by many factors. From the natural decline in testosterone levels to an unhealthy lifestyle and genetic predispositions. A particular chapter is the loss of hair due to illness, especially alopecia or during cancer treatment. In such cases, it is also possible to consider <\/span><a href=\"https:\/\/www.premier-clinic.cz\/nastreleni-vousu\/\"><span style=\"font-weight: 400;\">eyebrow<\/span><\/a><span style=\"font-weight: 400;\"> and beard transplants, not just hair.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Excessive washing and the use of poor-quality products can certainly contribute to the deterioration of hair quality and their loss. However, we would not directly label this as a cause of baldness. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fee58f8\" data-id=\"fee58f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bc3732f elementor-widget elementor-widget-spacer\" data-id=\"1bc3732f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a0483b8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a0483b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d311d42\" data-id=\"d311d42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65944f97 elementor-widget elementor-widget-text-editor\" data-id=\"65944f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you troubled by receding hairlines, balding spots on the top of your head, or thinning hair overall? Consider the option of <\/span><a href=\"https:\/\/www.premier-clinic.cz\/nastreleni-vlasu-cena\/\"><span style=\"font-weight: 400;\">hair transplant. The price<\/span><\/a><span style=\"font-weight: 400;\">,<br \/> procedure, and preparation for the treatment will be discussed with you by our specialists during a non-binding consultation. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5abf92 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b5abf92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NzQwMiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Vrstva_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 32 32\" style=\"enable-background:new 0 0 32 32;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{display:none;fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st1{fill:none;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}<\/style><title>phone-call<\/title><g id=\"celan-new\">\t<g id=\"home\" transform=\"translate(-1195.000000, -61.000000)\">\t\t<g id=\"Header\" transform=\"translate(360.000000, 56.000000)\">\t\t\t<g id=\"phone-call\" transform=\"translate(835.000000, 5.000000)\">\t\t\t\t<circle id=\"Oval\" class=\"st0\" cx=\"16\" cy=\"14.3\" r=\"34\"><\/circle>\t\t\t\t<path id=\"Shape\" class=\"st1\" d=\"M19.1,8.6c2.4,0.5,4.3,2.4,4.8,4.8 M19.1,3.7c5.1,0.6,9.1,4.6,9.7,9.6 M27.5,23.1v3.6      c0,0.7-0.3,1.3-0.8,1.8c-0.5,0.5-1.2,0.7-1.9,0.6c-3.7-0.4-7.3-1.7-10.5-3.7C11.5,23.5,9,21,7.1,18.1c-2.1-3.2-3.3-6.8-3.7-10.5      C3.3,6.9,3.6,6.2,4,5.7c0.5-0.5,1.1-0.8,1.8-0.8h3.6c1.2,0,2.3,0.9,2.4,2.1c0.2,1.2,0.4,2.3,0.9,3.4c0.3,0.9,0.1,1.9-0.5,2.6      l-1.5,1.5c1.7,3,4.2,5.6,7.3,7.3l1.5-1.5c0.7-0.7,1.7-0.9,2.6-0.5c1.1,0.4,2.2,0.7,3.4,0.9C26.7,20.8,27.6,21.8,27.5,23.1      L27.5,23.1z\"><\/path>\t\t\t<\/g>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ORDER AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-160f0500 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"160f0500\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b09a459\" data-id=\"4b09a459\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27fb8c89 elementor-widget elementor-widget-heading\" data-id=\"27fb8c89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4610b54b elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"4610b54b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29855 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.premier-clinic.cz\/en\/implant-exchange-also-known-as-reaugmentation\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-4-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-17378\" alt=\"obr\u00e1zek\" srcset=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-4-768x512.jpg 768w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-4-300x200.jpg 300w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-4-1024x683.jpg 1024w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-4-4.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"obr\u00e1zek\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/en\/implant-exchange-also-known-as-reaugmentation\/\" >\n\t\t\t\tImplant exchange, also known as reaugmentation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Implant exchange or re-augmentation: All information and frequently asked questions in one place Are you unsure if it's time for a breast implant exchange? Breast<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/en\/implant-exchange-also-known-as-reaugmentation\/\" aria-label=\"Read more about Implant exchange, also known as reaugmentation\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29280 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.premier-clinic.cz\/en\/augmentation-400-ml-what-size-is-ideal-for-you\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-4-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-17384\" alt=\"obr\u00e1zek\" srcset=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-4-768x512.jpg 768w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-4-300x200.jpg 300w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-4-1024x683.jpg 1024w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-5-4.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"obr\u00e1zek\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/en\/augmentation-400-ml-what-size-is-ideal-for-you\/\" >\n\t\t\t\tAugmentation 400 ml? What size is ideal for you?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Augmentation 400 ml? What size is ideal for you? Are you interested in 400 ml augmentation, but are not sure if this volume might be<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/en\/augmentation-400-ml-what-size-is-ideal-for-you\/\" aria-label=\"Read more about Augmentation 400 ml? What size is ideal for you?\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-29226 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-17322\" alt=\"obr\u00e1zek\" srcset=\"https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-768x512.jpg 768w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-300x200.jpg 300w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1-1024x683.jpg 1024w, https:\/\/www.premier-clinic.cz\/wp-content\/uploads\/2022\/11\/qwertyui-13-1.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"obr\u00e1zek\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" >\n\t\t\t\tVitamins for hair - how to stop hair loss and promote their growth?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vitamins for Hair - How to Stop Hair Loss and Promote Their Growth? What does the beauty and health of your hair depend on? Answering<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.premier-clinic.cz\/en\/vitamins-for-hair-how-to-stop-hair-loss-and-promote-their-growth\/\" aria-label=\"Read more about Vitamins for hair - how to stop hair loss and promote their growth?\" tabindex=\"-1\" >\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba6f46 elementor-align-center elementor-widget elementor-widget-global elementor-global-17654 elementor-widget-button\" data-id=\"1ba6f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.premier-clinic.cz\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zobrazit v\u00edce<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How often should we wash our hair to actually help it? How often to wash your hair? Is there a definitive answer to such a seemingly simple question? No. It all depends not only on your hair type but also on your lifestyle. When determining the frequency, you must also consider factors such as whether [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":17223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[152],"tags":[],"class_list":["post-29250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts\/29250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/comments?post=29250"}],"version-history":[{"count":0,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/posts\/29250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/media\/17223"}],"wp:attachment":[{"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/media?parent=29250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/categories?post=29250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premier-clinic.cz\/en\/wp-json\/wp\/v2\/tags?post=29250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}